Tempo Again Slow Down

There's another area where you need to exercise self-control, and it's in your motions. Sexual tempo for most men ranges from near-zero - you're barely moving - to Jackhammer, where you're pounding away like an engine at red-line. Almost all sexual motions that please a woman are on the slower end of the scale. Vary your tempo for the widest affect. Go from slow to a little bit faster, back to very slow, and then faster again.

Also, vary your pressure and focus from time to time. If you've ever had a woman spend too much time rubbing one spot of your body, you know how irritating it can be. Take a second or two on another location before you go back.

During any sex session, do not expect to spend all of your time building up one Herculean effort to get her to climax. No one gets to the top of a mountain in one run without stopping at several base camps along the way. There should be several planned pauses in the action to help her reach the summit. Remember, an uncomfortably fast rhythm feels violent to a woman, and you'll scare her and turn her off. Slow, soothing motions are always acceptable.

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