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If you ' re right handed, bush your teeth in the morning with your left hand. If left handed, brush with your right hand. Do the same when brushing your teeth at night

After takng a shower/bath, dry yourself off in the opposite way you normally do (e.g.: If you towel off your hair first, then arms, then back, and so on, make the last thing you normally towel off the FIRST thing you towel off, and make your hair the LAST thing you towel off.)

Read an entire article from a magazine that you ' ve never had any interest in, or an entire chapter from a book that you ' ve never been interested in before.

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