Self Confidence Where Does It Come From

While your self-confidence is certainly influenced by events in the outside world, ultimately, it comes from within you. But just what is self-confidence? It is the belief that you can achieve your goals, perform well in completing the tasks you face, and deal with challenges without being overwhelmed. It is a freedom from fear, arising from the knowledge that you are a competent, capable person.

Self-confidence is also the awareness that the world is not filled with enemies and negative people. Those who lack self-confidence harbor the fear that each person or situation they face is a challenge to their safety or well-being, and that they, being less-than-capable, will probably be harmed or diminished by the encounter. The saddest part is that, by holding such a belief, you can actually make it come true.

This may sound exaggerated, but if you approach all people as if they are your enemy, your defenses go up, and you don't let anyone get close enough to be your friend. If you perceive a situation as an attack, those same defenses go up, and you're so busy concentrating on protecting yourself that you completely miss anything positive the situation may offer. You need to realize that self-confidence doesn't grow in a vacuum. While some people seem to be supremely sure of themselves from birth, you can bet there were factors that shaped them and made them self-confident.

Increasing your self-confidence can help you overcome many of your fears. You can become more confident by learning or accomplishing something new, participating in appropriate support groups, or, paradoxically, by getting involved in activities that help you focus on something outside yourself. Consider:

Wordplay

Wordplay

Self-confidence means trust in your abilities and belief in your tompe-tence. it is fed by your accomplishments, such as learning a new procedure or solving a problem.

Self-confidence means trust in your abilities and belief in your tompe-tence. it is fed by your accomplishments, such as learning a new procedure or solving a problem.

Heart Brakel

Heart Brakel ment program soieJy to ptease or imp-reis somebody else. It'i certainly air right H pleasing another person is part of your motivation; having someone else root for you can encourage you to keep up the good work, But whether you're losing ment program soieJy to ptease or imp-reis somebody else. It'i certainly air right H pleasing another person is part of your motivation; having someone else root for you can encourage you to keep up the good work, But whether you're losing

• Participating in a sport. Take a martial arts class or become an exercise enthusiast. Physical activity can make you more fit, healthy, and vibrant, which can increase your confidence dramatically.

• Taking an adult education class. Whether purely for the pleasure of learning or for professional advancement, continuing your education can make you much more self-confident. Taking classes also affords you a wonderful opportunity to meet new friends with interests similar to your own.

• Attending a Toastmasters or similar group in your area. These groups exist for one reason: to help people overcome their fear of public speaking, and help them polish their speaking skills. Even if you don't plan to do a great deal of public speaking, participating in a Toastmasters group can do wonders for your self-confidence.

• Taking an acting course. Whether or not you're interested in acting as a profession, an acting course can help rid you of your shyness and inhibitions, and, who knows, it just might bring out the "ham" in you.

• Spending time in a supportive social setting. There are many groups to choose from, such as religious community groups or, depending upon your situation, one of the multitudes of support groups available.

• Getting involved in community organizations. Consider a neighborhood watch group, a park committee, or a local board. Feeling that you are a vital part of your community can increase your self-confidence.

• Getting involved in a cause. Whether you choose an organization that is local, national, or international in scope, working for a cause you're passionate about will help make you feel that you're truly a part of the larger world, and that you're making a difference. That can be a real confidence builder.

As your skills increase, your self-confidence builds.

Continue reading here: Essential Elements Character and Intent

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