Slow and Calculated Movements and Gestures

Watch a few James Bond films, and while you're at it, check out "Dirty Rotten Scoundrels." Have you ever noticed that James Bond never looks like he doesn't know how to act? And that he never fidgets or behaves nervously? Everything James does is a little slower than it should be. He's just too cool.

Try learning how to turn your head slowly, how to blink slowly, how to change facial expressions slowly, and how to gesture slowly. This makes a huge impact on how others perceive you. This kind of body language transmits the message: "I'm so comfortable in my own skin, it hurts."

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