Objectify Your Demons

Michael Hall has developed an that he calls Meta States Hall has realized that we humans often wrap one emotional state around another, and then another until they're so tangled up that it's almost impossible to fix For instance If you begin to feel jealous of another man who's with the girl you like, then get angry at yourself for feeling jealous because it's immature, then become depressed because you're getting angry at yourself because it's not helping the situation , then you have...