Setting your thinking
You have the power to control your thoughts, although sometimes it can feel quite the opposite.
If you hear enough negative messages, you believe them. Telling yourself that you're useless or can't do something becomes a self-fulfilling prophecy. You need to change your thinking. Throughout the book you'll find tips for putting together mantras or positive affirmations. These are just simple little messages or phrases you keep repeating to yourself to align your subconscious with your positive way of thinking.
"^m^ Make the choice to be a brilliant flirt and look forward to reaping the rewards with more friendships, better working relationships, and great dates.
Each night, just before you go to sleep, get rid of your automatic negative thoughts. Replace these thoughts with three things that you've done well that day. Focus on what you've achieved and stamp out the negatives. This process is even more effective if you take a few moments to write down your successes. The following morning, review your notes and congratulate yourself.
Continue reading here: Banishing flirting baggage
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